29.05.2020

Health & Wellbeing

Health & Wellbeing

Madrid British Scouts and St Albans Scouts Lockdown Virtual Hike.

Since the schools closed In Madrid on the 11th of March and a State of Emergency was declared on the 15th of March, it's...

Top 5 Tips How Couples Can Get Through The Lockdown –...

TOP 5 TIPS ON HOW COUPLES CAN GET THROUGH THE LOCKDOWN....TOGETHER. There are some difficult aspects to endure when living as a couple, and they...

Top 5 Tips To Encourage Your Child’s Cooperation During The Lockdown

Tips to Encourage Your Child's Cooperation During The Lockdown. Regardless of your kids' age, having their cooperation is the secret to surviving this lockdown. Everything will...

Linda Lee On Overcoming And Personal Growth

  Personal Development Consultant and Multi-Award-Winning Author Linda Lee Talks To The Madrid Metropolitan About Personal Development & Growth   Personal Development Personal development means investing in you...

HM Hospitales Launches “COVID DATA SAVE LIVES” Initiative

HM Hospitales has launched an initiative to provide the internacional community with  anonymous patient health data concerning their treatment for the SARS-CoV-2 virus HM...

Quarantine & Children – How To Mitigate The Impact

QUARANTINE IN CHILDREN, WHAT CAN WE ALL DO TO MITIGATE THE IMPACT IN THE SMALL ONES. By Carmen De Lisa and Laura Zozaya Psychologists at...

Grief – A Survivor´s Guide To Being At Peace With Loss

Continuing our series on navigating through this time Eva Katharina Herber shares her knowledge with the Madrid Metropolitan on how to handle grief. Grief –...

Quarantine & Children – How We Can Help Them Through

QUARANTINE IN CHILDREN, WHAT CAN WE ALL DO TO MITIGATE THE IMPACT IN THE SMALL ONES. By Carmen De Lisa and Laura Zozaya Psychologists at...

A Guide To Eating Through The Quarantine

"Identifying and calming emotional hunger in times of quarantine" By Saray Caliz and Leticia Martinez Psychologists and SINEWS Mutlilingual Therapy Institute. The current period we are...

How To Get Through The Quarantine I Staying Sane

Chris Neil, psychologist and President of the English-Speaking Healthcare Association of Spain gives his Top 5 Tips on how to cope with the lockdown...